Video Interviews
Dive into some epic conversations with incredible folks who are all about spreading joy and finding purpose in this wild ride called life! These chats cover everything from flipping your mental script and kicking stress to the curb to tackling depression, navigating life on a tight budget, meditating your way to peace, and rocking solo parenting. Tune in to soak up their stories, snag some real-life tips, and learn how to take the reins on your life and mind. Every interview drops some serious wisdom to help you level up your daily grind and live life on your own terms!
Coach Al
Coach Al's journey is one of resilience and transformation. Despite struggling with ADHD, rejection, and growing up in a dysfunctional family, he found a way to overcome these challenges. With both his brother and son being autistic, Coach Al faced additional hurdles, but his life changed when he met someone who taught him how to control his mind, focus his attention, and concentrate on his breathing. Now a successful gymnastics coach, Coach Al shares his story and the therapies that helped him break through mental blocks. He has passed these techniques on to his family and the athletes he coaches, guiding them towards their own successes.
Eric Lee
Eric is a stress-relief coach and author, dedicated to teaching others how to live a life of inner peace. With a deep sense of purpose, he sees his calling as being a guiding light for those seeking a better way to live. Eric shares the knowledge and wisdom he's gained to help people thrive, focusing on how a healthy lifestyle, proper nutrition, and good habits can contribute to lasting happiness. His mission is to empower others to live better, more fulfilling lives by embracing these principles. Hear Eric's story and discover the path to inner peace and well-being.
Scott Hamilton Harris
Scott is a residential and commercial builder who specializes in creating healing environments that feel like home. Having come from a tough childhood, he understands the importance of home as a haven—a place where you can retreat when you're not feeling well or are tired. Scott believes that spaces should be natural, clean, and uncluttered, as visual clutter can disrupt peace of mind. He helps his clients revamp their living spaces to better accommodate their mental and emotional needs, turning homes into sanctuaries that promote well-being.
Juli Realy
Juli Realy is a dedicated sound healer, trainer, and coach who strives to make every day the best day of her life. As the founder of Juli for Joy, she brings outer fun for inner transformation through happiness coaching, sound baths, meditations, vibrational tuning fork wellness sessions, restorative movement, drumming, and introspective art experiences. Juli believes that creative self-expression is a vital part of healing and happiness. With over 30 years of experience, her journey of overcoming injury, depression, anxiety, and chronic pain inspires the light she brings to her workshops and private coaching sessions.